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Panic attacks are sudden episodes of intense fear or anxiety that can cause physical symptoms such as a rapid heartbeat, sweating, shaking, shortness of breath, chest pain, nausea, dizziness, and a feeling of impending doom. Solution focused hypnotherapy for panic attacks helps by reducing anxiety and building confidence and resilience, helping you regain control over these distressing symptoms and feel more positive in general about life. We offer hypnotherapy for panic attacks in Southport and online.
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