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Solution Focused Hypnotherapy for Exam Nerves

Exam nerves are a common problem that can be triggered by stress and anxiety. Solution focused hypnotherapy can help control exam nerves by boosting confidence, promoting relaxation and reducing feelings of anxiety and stress. It can also help develop the ability to access the calm state of mind needed to sit an exam or cope with a potentially overwhelming situation.

Solution focused hypnotherapy can encourage you to clear your racing mind and approach the exam with a cool, focused head.

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