Irritable bowel syndrome (IBS) is a common digestive disorder that affects the large intestine. It can cause abdominal pain, bloating, gas, diarrhoea and constipation. In a hypnotherapy for IBS session, you will be taken through relaxation exercises and be brought into a state of focused-relaxation where you can focus on therapeutic suggestions that are being given to you while ignoring outside concerns. Studies show that hypnotherapy for IBS works by regulating the signals that move along the largest cranial nerve in your body: the vagus nerve. By using positive suggestion, hypnotherapy could lessen anxiety and increase confidence and wellbeing; this is believed to reduce sensitivity in the gut. We offer hypnotherapy for IBS online and in Southport.
