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Welcome to

Best Self Solution Focused Hypnotherapy

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Christmas Gift Vouchers

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Certified facilitator of the  

Mind Reboot Program

The Mind Reboot is an accredited therapeutic program that is delivered over 7-10 sessions, each lasting about an hour.

It is a collaborative process during which clients learn a variety of tools and techniques which enhance quality of sleep and reduce stress.

The systematic approach is structured to release any trauma in a safe and comfortable way, resolve protective mechanisms such as anxious and/or depressive states, to re-programme any emotional triggers and collapse any limiting beliefs.

This effectively clears past emotional baggage and re-sets the unconscious patterns that have been driving unhelpful patterns of thinking and behaviour, so that each client feels liberated and free to be the best version of themselves, in the present, ultimately leading to becoming your Best Self. 

Want to make a positive change?

Hypnotherapy can help with:

The number of sessions needed will vary for example: Mind Reboot 7-10 sessions, treatment of specific phobias would usually require 4 sessions, treatment of insomnia or anxiety may require approximately 8-12 sessions, anti smoking requires a single extended session.

We offer hypnotherapy in Southport
and Online 

Click here to learn more

Testimonial

“ Amanda is fantastic at what she does, professional, positive, caring and diligent. I would highly recommend Amanda for anyone interested in looking at for hypnotherapy.” M.F.

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