Welcome to
Best Self Solution Focused Hypnotherapy
Mind Reboot Program
Certified facilitator of the
The Mind Reboot is an accredited therapeutic program that is delivered over 7-10 sessions, each lasting about an hour.
It is a collaborative process during which clients learn a variety of tools and techniques which enhance quality of sleep and reduce stress.
The systematic approach is structured to release any trauma in a safe and comfortable way, resolve protective mechanisms such as anxious and/or depressive states, to re-programme any emotional triggers and collapse any limiting beliefs.
This effectively clears past emotional baggage and re-sets the unconscious patterns that have been driving unhelpful patterns of thinking and behaviour, so that each client feels liberated and free to be the best version of themselves, in the present, ultimately leading to becoming your Best Self.
Want to make a positive change?
Hypnotherapy can help with:
The number of sessions needed will vary for example: Mind Reboot 7-10 sessions, treatment of specific phobias would usually require 4 sessions, treatment of insomnia or anxiety may require approximately 8-12 sessions, anti smoking requires a single extended session.
We offer hypnotherapy in Southport
and Online
Click here to learn more
Amanda Dorlin-Barlow
BDS BSc HPD DSFH
I am a member of the National Council for Hypnotherapy (NCH) and as such I am bound by a strict Code of Conduct, Performance and Ethics.
I am fully registered and insured to work with both adults and children and hold an enhanced DBS certificate.
I attend regular CPD courses and professional supervision to ensure that my skills and knowledge remain up to date with current Psychological and Neuroscientific research. ICO reg: ZB495770
Hi, I'm Amanda. I am a clinical solution focused hypnotherapist and Mind Reboot facilitator. I am also a wife of 30 years and a mum of two grown up daughters.
I have worked as an NHS dentist for 32 years and during that time I have gained much experience working with people to help alleviate their anxiety in the dental setting.
I came to hypnotherapy almost by accident, following the tragic loss of a dear colleague. I wanted to help my co-workers with our joint loss.
Hypnotherapy has given me so much understanding of how we tick and I can relate behaviours to myself and recognise them easily in others.
I find it such a privilege working with clients, helping them to make such an obvious positive difference in their lives.
Hypnotherapy has taught me how to enjoy life more, and to find joy and positives in so many things around me. I am grateful to have been trained by some truly inspiring people. I have helped my grieving colleagues to cope better and feel proud of that.
Hypnotherapy has reignited my excitement for learning and studying in a field that is so fulfilling. Since qualifying, I have continued to train in additional techniques, including the Mind Reboot Program, which has given me the tools to further tailor sessions specifically to clients’ requirements facilitating significant and profound change. My aim is to be the best hypnotherapist I can be, and it is a privilege to empower people to become the best version of themselves.
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Tabitha Dorlin-Barlow
BSc (hons) DSFH
Hello I’m Tabitha
I qualified as a Solution Focused Hypnotherapist in 2019. At the time I was practicing as a Forensic Occupational Therapist working with patients with acquired brain injuries. I went traveling to Canada after the pandemic and returned home last year due to becoming ill. At the start of this health journey my confidence was shattered, and my anxiety was through the roof. I couldn't continue this way, so I moved back home in September 2023. I referred myself for CBT but had to wait 6 weeks for a 30 minute phone call appointment. So I turned to Solution Focused Hypnotherapy (from my Amanda) and my life changed. I then remembered why I had studied it in the first place.
It changed my perspective on my health, it allowed me to see the positives in my life and I’ve now found my purpose. I have joined Best Self Solution Focused Hypnotherapy to offer online 1:1 hypnotherapy sessions, but also to start groups at a discounted rate. During the groups I will teach tools and techniques that increase resilience, reduce anxiety and imporve overall well-being.
My aim is to empower people to become the best versions of themselves, and to achieve whatever it is they want to achieve in life.
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I am a member of the National Council for Hypnotherapy (NCH) and Association for Solution Focused Hypnotherapy (AfSFH) and as such I am bound by a strict Code of Conduct, Performance and Ethics. I attend regular CPD courses and professional supervision to ensure that my skills and knowledge remain up to date with current Psychological and Neuroscientific research. ICO reg: ZB689587
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